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“If you set a goal for yourself and are able to achieve it, you have won your race. Your goal can be to come in first, to improve your performance, or just finish the race-it's up to you.” - Dave Scott
About Me
- Thomas Tan
- Singapore
- Failure is always not an option in completing a task or marathon. Alway aiming towards the finishing point. Running is my passion...
My Facebook
Singapore Time (GMT +08:00)
Labels
- Races (42)
- Marathon Training (30)
- Running (28)
- Misc (25)
- Health (21)
- Equipments (12)
- Seminar (7)
- AHM Training 2009 (4)
- Books (3)
- Training (3)
- Running Routes (2)
Blog Archive
-
▼
2008
(140)
-
▼
September
(25)
- Runner's Day Workshop & Run
- Marathon Pacer's Training Run Program - Week 6
- New marathon world record for Marathon at Berlin
- Evolution of ASICs Nimbus shoes
- Another Running Event!
- 11 more weeks to Singapore Marathon!
- Marathon Pacer's Training Run Program - Week 5
- Quest to my Marathon Training
- Marathon Runners Have Higher Heart Risks ?
- Am i overtraining???
- New Balance REAL Run 2008 update
- 12 more weeks to Singapore Marathon!
- Marathon Pacer's Training Run Program - Week 4
- SWING KPE Run
- Sports Massage
- Foldable Road Bikes & The Return of Lance Armstrong
- Bedok Reservoir Park Run
- Mindmap on Running
- 13 more weeks to Singapore Marathon!
- Marathon Pacer's Training Run Program - Week 3
- MR25 Progressive Run 2008 - 30 KM
- Singapore Marathon Workshop Series II & Swing KPE ...
- Heel - Ball Versus Forefoot Strike
- My New Running Shoes!
- Marathon Pacer's Training Run Program - Week 2
-
▼
September
(25)
2008 Past Running Events
- MR25 Ultramarathon - 28 Dec 08
- Singapore Marathon 2008 - 07 Dec 08
- MR25 35 KM Progressive Run - 02 Nov 08
- Pearl Izumi Pure Run Series III 2008 - 02 Nov 08
- New Balance Real Run - 19 Oct 08
- Run For Hope - 05 Oct 08
- The North Face 100 - 04 Oct 08
- Swing KPE - 14 Sep 08
- MR25 30 KM Progressive Run - 07 Sep 08
- Nike+ Human Race 10K - 31 Aug 08
- SAFRA Sheares Bridge Run & Army Half Marathon - 24 Aug 08
- Run NUS - 17 Aug 08
- Pearl Izumi Pure Run Series II 2008 Kallang Riverside - 10 Aug 08
- MR25 Time Trial - 03 Aug 08
- Mizuno Wave Run 2008 - 27 July 08
- MR25 25 KM Progressive Run - 06 July 08
- Citi-MilkRun 2008 - 06 July 08
- Pearl Izumi Pure Run Series I 2008 Bedok park - 29 June 08
- Mizuno Mount Faber run - 15 June 08
- Sundown Ultramarathon - 31 May 08
My Running Shoes
My Sporting Gadgets
Running links
Overseas Marathon links
Google Search
SGRUNNERS
Singapore Ironman 70.3
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