14 more weeks to Singapore Marathon!

Here is the 2nd attachment of The Straits Time marathon guide:


Some of the Sgrunners' members had organized the Marathon Pacers Training, below are the schedule for the week:

Week 1

Tuesday, 26/8: 7 - 12km, River Promenade. 1815 hrs. Led by Team FatBird.

Wednesday, 27/8: 7 - 10km, International Business Park. 1800 hrs. Led by Team FatBird. (Or cross training)

Thursday, 28/8: 7 - 12km, River Promenade. 1815 hrs. Led by Team FatBird.

Friday, 29/8: Rest.

Saturday, 30/8: 20km Easy, ECP Skating Rink. 0630 hrs. Led by David Tay / Team FatBird.
Route: Skating Rink -> Playground -> NSRCC -> Skating Rink.

Sunday, 31/8: Recovery. 5 - 7km Easy. OTOT.

Click here for the update to the training schedule.

Will be joining them for the run tomorrow as i begin my quest to Marathon sub 4 hours!